In this section you will find a selection of plays on topics that we touched on during the lessons. Some passages are taken from books by Masters who have dedicated their lives to Yoga, others come from voices unrelated to this discipline. We have decided to insert the latter in the deep conviction that inspiring ideas can come from any voice and that the unanimity of spiritual research can represent an advantage for everyone, including spirituality itself.

We hope you can find words of support for your journey.

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Listening is a practice, so practice listening.

P reparate  the space, possibly your usual place of practice, ventilate it and ask your loved ones not to be disturbed.

Sit comfortably with your eyes closed, connect to the flow of your breath, prepare mentally and spiritually to receive inspiration ... and only at the end activate the audio with a conscious gesture.

If you listen outdoors, create a space of silence around you and consciously immerse yourself in the sounds.  

  The duration of the tracks varies from a minimum of 10 to a maximum of 16 minutes.

Have a good listening!

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Rossana and Nicola