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Monthly practices
MUDRA: THE SACRED SEALS
Mudras are the gestural counterpart of mantras. Literally seals, mudras are static or dynamic gestures performed mainly With the hands.
Powerful activators of specific transformative powers, they are used as aids for meditation in many traditions and cultures. Taking on a mudra means evoking its intrinsic potential, it means discovering, awakening and dynamizing the energy contained in the gesture to obtain concrete effects in life, in perfect harmony with our sacred essence.
by Rossana Dall'Armellina
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