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Monthly practices

torsione nei boschi costantina fabrizia e silvia.jpg

In Presence

Yoga in Nature : we practice outdoors, in parks and in the woods.

Appointments

Sunday 4th July

Yoga session

Martesana Park (MI)

Along the Martesana canal in Milan, a practice of Pranayama and Asana.

Duration 1.30

July 30 / August 1

Yoga weekend
with conversation:
Kundalini and centers of consciousness

Montallegro di Rapallo (GE)

The we opens with an optional 2 hour walk.

Practices
Upon awakening, in the morning, in the afternoon and after dinner.

Sessions
Asana, pranayama, relaxation, meditation, voice and mantra.

20/22 August

Yoga weekend
with conversation:
Prana, the life force

Montallegro di Rapallo (GE)

The we opens with an optional 2 hour walk.

Practices
Upon awakening, in the morning, in the afternoon and after dinner.

Sessions
Asana, breathing, relaxation, meditation, voice and mantra.

Info

infoyogacinisello@gmail.com

foto montallegro tramonto.jpg

Yoga in Nature is ...

immerse yourself in the light

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