Monthly practices
TRIAL LESSON
You are welcome for your trial practice in any time of the year by agreeing the date by phone at +39 349 639 02 75 or by writing to rossanadallarmellina@gmail.com
Group courses take place at the AUSER headquarters from Piazza Costa, 23 - Cinisello Balsamo
side entrance on the right of the school building (door where there is parking)
Possibility of individual routes a Milan
NoLo area Viale Monza MM1 Rovereto
Frequency, registrations and subscriptions vary depending on the individual needs and the type of route. It is our custom to provide all the information personally during the trial lesson.
IMPORTANT :
Yoga suggests practicing on an empty stomach: an hour and a half from a full meal and an hour from a snack / snack and water; during the practice it is not allowed to drink.
Wear comfortable and breathable clothing; the practice is barefoot.
The center has non-slip mats but you can bring your own mat.
Punctuality and maximum personal hygiene are recommended.
When agreeing the test, please report any physical, psychological and pathologies to the teacher pregnancies.