Monthly practices
Courses
Pratiche settimanali
Weekly practices
CINISELLO
P.zza Costa, 23 - c/o Centro Auser
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Tuesday 18.30 - 20.00And 20.00 - 21.30
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Thursday 7.00pm - 8.30pm
Positions and breathing, relaxation, mantra chanting
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Thursday 20.30 - 21.00
Meditation
Introductory lesson to meditation Thursday 13 April 20.30 - 21.30
Weekly practices
MILAN
Via Bolzano, 20 MM1 Rovereto - Sala Azzurra
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Wednesday18.30 - 20.00
Positions and breathing, relaxation, mantra chanting
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Wednesday 20.00 -20.30
Meditation
Introductory lesson to meditation Wednesday 12 April 20.00 - 21.00
Weekly practices
ONLINE LIVE
on Skype
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Monday 19.00 - 19.30
Kriya: meditation with mantras and mudra
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Wednesday 18.30 - 20.00
Positions and breathing, relaxation, chanting of mantras
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Friday 7.00 -8.00
Energy recharge and meditation on breath
il linguaggio di Sogni, Simboli e Archetipi
Monthly practices
MILAN from September ad april
.le Gambara, 7 MM1 Gambara - c/o Kailash
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last Thursday of the month 18.30 - 21.30
Yoga Nidra
Voce e Mantra
esplorazione del potere armonizzante del Suono
Monthly practices
MILAN from September ad april
.le Gambara, 7 MM1 Gambara - c/o Kailash
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last Thursday of the month 18.30 - 21.30
residenziali di approfondimento e soggiorni yoga
Creatività Vegana
Vegan creativity
ONLINE
Live on Skype
On demand on YouTube
Surprise recipes in real time!
Ayurveda
Upavasa, il digiuno yogico
percorso di purificazione
